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\n\tWhat to expect :<\/strong>\n<\/p>\n \n\tMayank's classes are inspired from a multitude of schools and styles, however at the core is a Sivananda ‘attitude’ and classical Hatha Yoga approach. A typical class starts with centering and basic pranayama, moves onto the main body of the class – 'asana work' – divided into energetic and restorative segments followed by guided meditation in savasana (yoga-nidra). Each class ends with a closing chant and a discussion on the myth associated with a selected pose.\n<\/p>\n \n\t \n<\/p>\n \n\tSchedule :<\/strong>\n<\/p>\n \n\t\t\t\t\tDay<\/strong>\n\t\t\t\t<\/p>\n<\/td>\n \n\t\t\t\t\tTime<\/strong>\n\t\t\t\t<\/p>\n<\/td>\n \n\t\t\t\t\tLocation<\/strong>\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n \n\t\t\t\t\tFriday\n\t\t\t\t<\/p>\n<\/td>\n \n\t\t\t\t\t9 am – 10 am\n\t\t\t\t<\/p>\n<\/td>\n \n\t\t\t\t\tdnata, Sheikh Zayed Road\n\t\t\t\t<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n \n\t \n<\/p>\n \n\tClasses are open for Emirates Group staff, their family members and friends. The Friday class proceeds are donated to humanitarian causes. Participants are welcome to contribute more than the class fees if the cause is dear to them. Read more on Giving Back<\/span><\/a>. To register for the classes or find our more information click on contact<\/span><\/a>\n<\/p>\n \n\t \n<\/p>\n \n\tGoogle Map :<\/strong>\n<\/p>\n \n\t\n\n
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