\n\tI was never a believer in yoga, however sitting at a desk every day I found I was getting pains in my back and legs. A work colleague recommended coming along to a yoga session with Mayank. I found after a few sessions that my flexibility increased and the pains disappeared! I am now a covert. The patience, humour and style in Mayank's classes keep me going back every week. I am inspired to stretch more and look forward to Friday mornings.<\/p>\n","protected":false},"excerpt":{"rendered":"
I was never a believer in yoga, however sitting at a desk every day I found I was getting pains in my back and legs. A work colleague recommended coming along to a yoga session with Mayank. I found after a few sessions that my flexibility increased and the pains disappeared! I am now a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":14,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/pages\/328"}],"collection":[{"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=328"}],"version-history":[{"count":2,"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/pages\/328\/revisions"}],"predecessor-version":[{"id":423,"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/pages\/328\/revisions\/423"}],"up":[{"embeddable":true,"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=\/wp\/v2\/pages\/14"}],"wp:attachment":[{"href":"http:\/\/www.yogasmriti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}